Officecoachplus.com News!
5.30.08 Today officecoachplus.com hits 10,000 active visitors. We are becoming a popular resource for busy people who spend extended time at a desk/computer. We especially appreciate our repeat visitors that use our resources to stay on top of their game. Thank You!
2.26.08 Officecoachplus.com offers a fitness and rehabilitation program that is customized to the individual. We also offer wellness programs that make your Fridays fabulous and Saturdays sensational!
2.21.08 Officecoachplus.com is highlighted as the Small Business Sponsor of the Night on Thursday, Feb. 21st. Listen to 106.7 The Fox in the Detroit area between 7-12 PM. Officecoachplus.com will be announced at the top of every hour as the Small Business Sponsor of the Night.
2.20.08 The 21 Day Exercise Jump Start is featured by Veronica Grandison of the Dearborn Press and Guide.
2.9.08 Officecoachplus.com had a small group participate in the 21 Day Exercise Jump Start Workshop offered at the Costick Activity Center in Farmington Hills MI.
1.26.08 Officecoachplus.com had a modest group participate in the 21 Day Exercise Jump Start Workshop offered at the Livonia Recreational Center.
1.13.08 Special 'Thanks' to Linda Ann Chomin for her recent article in the Observer & Eccentric Newspaper. It highlights the Officecoachplus.com and Get Coached America.com websites, as well as information for readers interested in the one hour 21 Day Exercise Jump Start Workshop.
1.1.08 Officecoachplus.com offers Get Coached America, a one hour 21 Day Exercise Jump Start Workshop to get you started on easy exercises that can be performed at your desk/computer!
1.1.08 Officecoachplus.com offers easy-to-use tabs on the stretch pages for easier navigation between neck stretches and back stretches.
10.18.07 Today officecoachplus.com hits 5,000 active visitors. We are becoming a necessary resource for busy people who spend extended time at a desk/computer. We especially appreciate our repeat visitors that use our resources to stay on top of their game. Thank You!
10.1.07 Officecoachplus.com adds additional categories and products to the helpful products section of this website.
09.27.07 Officecoachplus.com offers additional savings by providing visitors with a 4 eBook package at a very attractive price. Now visitors can get the benefits of all 4 eBooks on CD or by internet download. Check this special out today!
09.27.07 Officecoacholus.com offers an alternative to internet purchasing. By using our order form our US visitors can purchase eBooks on CD by simply mailing us a check. Now visitors have three options: Use paypal to purchase eBooks for immediate download, use paypal for CD purchase, and use regular mail for eBooks on CD. Choose the option that's best for you today!
09.14.07 Officecoachplus.com provides the most user friendly website yet! Now visitors can maximize the benefits of visiting www.officecoachplus.com to avoid and reduce neck pain and low back pain from extended time spent at a desk/computer.
06.10.07 Officecoachplus.com offers a special 4 eBook set for Father's Day. Now Dad can maximize his energy and minimize his risk of developing injury from extended time spent at a desk/Computer.
06.08.07 Officecoachplus.com provides Physicians a Quick Reference for their patients. The links are related to the benefits of exercise for common conditions.
05.24.07 Officecoachplus.com adds Helpful Products to help you make the most of your career, recreation, and health, so you can continue enjoying your career, your family, your life!
05.24.07 Officecoachplus makes it easy to start a 10,000 Steps Program. Now you can get involved in the Surgeon General's commitment to health and weight control.
05.12.07 Officecoachplus.com now offers a more user-friendly design for it's website. Now you can get to where your going with fewer clicks. Same great features for busy people who work in an office setting.
05.11.07 Officecoachplus.com offers an updated eBook. How to Avoid that Pain in the Neck at the Office ebook now has fast loading flash video for the movement activities section.
05.10.07 Officecoachplus.com offers a new eBook: Shoulder Free Up: Get Back to Doing the Activities You Enjoy! Now you can enjoy improved shoulder flexibility and freedom with this handy, easy-to-follow shoulder guide.
05.07.07 Officecoachplus.com offers a new eBook: EZ Abs: Abdominal Exercises for the Rest of Us! Finally an Abdominal Exercise Guide with Comfortable, Easy-To-Follow movements that Anyone can do! EZ Abs are designed for Busy People who find it difficult to stick to performing traditional Crunches and Sit-ups.
04.27.07 Officecoachplus.com offers a 2 eBook set for Mother's Day! Now you can give the gift that promotes health. Two eBooks: How to Avoid that Pain in the Neck at the Office and 21 Day Exercise Jump Start are offered in a specially priced set. These convenient resources fit easily into mom's busy schedule. Get the set for mom today!
04.25.07 Officecoachplus.com offers a new eBook: 21 Day Exercise Jump Start! You are 21 days away from developing a regular exercise habit. This eBook makes it So Easy to Get Started on a 30 minute per day workout by providing interactive video to follow periodically throughout the day, when it's convenient for you. This eBook is an extension of the nine exercises in the Three Day Jump Start. This eBook contains 43 sitting and standing exercises that are performed right at your desk/computer.
04.02.07 Take the 10 Minute Challenge!
Officecoachplus.com provides the easiest way to rid yourself of neck pain from extended time spent at a desk/computer. The 3 Steps provide you with all the tools you will need to maintain neck comfort and avoid neck injury. Good until end of the month.
03.11.07 Officecoachplus.com logo updated.
Logo updated with a 3D design.
03.01.07 The Three Day Jump Start Exercise Program is Launched.
Because people have remarked about their busy schedule officecoachplus.com has responded with simple, easy-to-use activities that can be performed at convenient times and as often as necessary!
02.22.2007 Start Stretching Now!
After months of video taping and editing, officecoachplus.com is pleased to present interactive video for busy people in an office setting! When you feel the need to catch your breath during a busy day take a few minutes for neck and low back stretches. Simply click on the stretch and follow the accompanying video. Try as many stretches as you would like. Come back often to continue a regular stretching program.
09.23.06 Officecoachplus.com offers the FREE Neck Care Newsletter.
In an effort to give effective prevention information officecoachplus.com offers a series of free newsletters. A newsletter is emailed to you immediately and others continue over a period of ten days. They provide stretches, techniques and strategies that can be implemented in neck care RIGHT NOW. They are presented in an easy to follow format. Sign up for the neck care newsletter and get started today!
08.22.06 Officecoachplus.com is launched.
www.officecoachplus.com is launched. This interactive website was organized with you, the user, in mind. It was put together in an effort to help busy people in an office setting. It provides assistance for prevention of periodic complaints of neck pain before injury occurs. Visitors can follow along with the stretch videos, try some movement activities, read an article, inquire about this months link articles, and see a list of the countries of our visitors.
04.27.06 How to Avoid that Pain in the Neck at the Office ebook completed.
After months of planning the perfect eBook for busy people in an office setting is completed. This eBook contains easy-to-understand explanations, pictures, and video segments focused on avoiding and reducing periodic neck pain. The pages are linked with the table of contents allowing you to go to the chapters you wish to read with ease. Quotes, humor, cartoons and pictures are also used to make reading this eBook a light-hearted experience.
04.03.05 Rob starts writing his first eBook.
The How to Avoid that Pain in the Neck at the Office eBook was inspired from conversations with dozens of clients who were looking for simple techniques to reduce mild neck pain from working at a desk/computer. Some of these busy people suggested I come to their workplace to teach these or write a book to explain the techniques. The book is presented in layman's terms and a variety of effective techniques rather than medical explanations found in most books and websites.
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